Interview with Lauren Muñoz

Recently, The Zen Shop met Lauren Muñoz, an American actress and model. During this interview, the young woman spoke about her experiences, the importance of self-love, and her perspective on lithotherapy. ✨💗

🌸 Hi Lauren, can you introduce yourself?

Hi, I'm Lauren Muñoz and I'm an actress, model, photographer and social media influencer from Los Angeles.

🌸 How important is "well-being" to you?

Well-being is very important to me. I believe that a person's physical, spiritual, emotional, and mental well-being affects every aspect of their life. People need to prioritize their own health and well-being to succeed in other areas of their daily lives.

🌸 Are you interested in lithotherapy?

I'm very interested in lithotherapy! Lithotherapy is something new that I've recently discovered, and I'm very fascinated by how it works and hope to see how it can improve my personal life.

"I feel that not only loving the people around you, but also self-love is very important for everyone's emotional and spiritual well-being."

🌸 Do you know which stone is best for you?

As a Sagittarius and someone who often finds daily self-discipline difficult to achieve, I feel that sodalite is the best stone for me because of its ability to aid in discipline, self-confidence, and good judgment. Physically, I feel that sodalite has very good benefits for people who deal with severe anxiety and insomnia like me, and I have noticed many positive changes in my stress levels and sleep patterns since using sodalite.

🌸 If you had to use a stone, which one would you choose? Why?

If I had to carry a stone, I would choose Rose Quartz . I believe that not only is the color beautiful to look at, but it's also the stone known for its unconditional love. I feel that loving not only the people around you, but also self-love, is very important for everyone's emotional and spiritual well-being.

🌸 People can be hesitant to try a new stone or accessory. Any advice for our readers?

My biggest piece of advice to readers who are hesitant to try a new stone or accessory is to let go of your doubt and try it just to see how it affects you. If you're struggling with something or feel you could improve in some way and are thinking about trying it, go for it and see if it can enhance your life. Life is too short not to try as many things as possible. Allow yourself to try new things and have new experiences.